Educate and empower yourself to be your own self-healer. Learn self-myofascial technique, breath practices, and specific yoga postures to “re-wild” your psoas. The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system. By soothing the psoas, we learn to self-regulate our own nervous system and redistribute balance in our bodies.
Back to Events
Rewild Your Psoas – Kirkland
with Andrew Ragan
*All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.