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Rewild Your Psoas – Kirkland

with Andrew Ragan

When

APRIL 18, 2020

Time

1 PM - 3 PM

Location

Bala Yoga Kirkland

Pricing

$30 (BEFORE APRIL 4), $40 (AFTER APRIL 4)

Category

Register Here
Email amanda@balayoga.com or call 425 898 4347 for more information.

Educate and empower yourself to be your own self-healer. Learn self-myofascial technique, breath practices, and specific yoga postures to “re-wild” your psoas. The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system. By soothing the psoas, we learn to self-regulate our own nervous system and redistribute balance in our bodies. 

*All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.

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