Facebook
twitter
Bala Yoga Workshops
Yoga 101 Workshop
Sunday 5/20/2012 From: 12:00 PM – 2:30 PM
Learn the Bala Power Vinyasa basics in this in-depth look at the more common postures, basic Pranayama (breath) tecniques, and light meditations you’ll find here at Bala Yoga. Learn alignment technique that works best for your body, understand your personal range of motion and how to use it properly in your practice, and get a basic understanding of the names we use for poses, How we cue them, and how to lead yourself through these postures guided by your breath! Learn More
Sunday, May 20th
12:00pm – 2:30pm at Bala Yoga
Sign up now!
Cost: $35
Live Music and Yoga
Thu: 6/21/2012 From: 7:00 PM – 9:00 PM
Girish is coming to Bala Yoga to play and sing his heart opening chants LIVE during your practice! Let your practice soar with true power, guided by the rhythms of Girish’s soul stirring music. Class will end with a sanskrit lullaby during savasana and a group chant to seal this one of a kind practice. 90 minutes of yoga followed by refreshments.
This workshop costs $25 – $30 when you register before April 18th.
Refund/Cancellation Policy. If you cancel prior to 14 days of workshop start date, you will be issued a refund less a (TBD per workshop) administration fee. No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date. No refunds or credits for failure to attend or failure to complete the workshop.