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Free Saturday Meditation – Kirkland

with Art of Living Foundation

When

Saturdays

Time

2:30 PM - 3:30 PM

Location

Bala Yoga Kirkland - Studio B

Pricing

Free

Category

Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

Please bring whatever you need to be comfortable while sitting for guided mediation.

Whether you’re a beginner or have been meditating more than a decade, this is the perfect place for you.

This guided meditation program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.

Come and learn a simple yet powerful breathing-technique, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

*live in the present moment

*break through our barriers and realize our full potential

*learn how to manage our emotions

*live a happier life!

The Kirkland Meditation and Spiritual Upliftment

Kirkland, WA
1,703 Kirkland Meditators

Come home to the Kirkland “Art of Living”, which is dedicated to empowering the individual to live life to it’s fullest potential through Meditation, Yoga, Spiritual Wisdom an…

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