Join Now Checkout
Back to Events

Power to Invert

with Richard Guevara

When

April 15 + 22, 2018

Time

12:30 PM - 2:30 PM

Location

Bala Yoga Fremont

Pricing

Single Session: $30 (Before March 15), $40 (After March 15), Entire Series: $50 (Before March 15), $70 (Before March 15)

Category

Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

Learn about the practice of inversions in this two-week series with Richard Guevara. You will uncover the gifts of attention; bringing your body and mind to a steady space where you can focus on intention. You will be able to begin and continue building essential types of strength for inversions. Expect a strong, smart, complete practice that will build your inversions and your confidence. We will zero in on specific regions of your body and learn multiple ways to enter inversions with safety as our first concern. We will work to open our shoulders, strengthen our core and upper back, all while finding the true length of our spine. Most importantly, we will build more confidence and understanding, as we lift off onto our hands, forearms and head.

Each session will build on the previous, however, students are welcome to join for a single session, or the whole two weeks. This series is perfect for all levels, from the those just learning to kick-up, to those who are already comfortable upside down.

*All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.

you may also like :

Join the Tribe!you, us, and a whole lot of OM.

sign up for our newsletter

Thank You!You'll now have access to the latest news and events from Bala!