This workshop is for dedicated practitioners and teachers who want more time to explore the alchemy of complex poses, philosophy, meditation, pranayama and mudra within the yoga practice. The sessions will be held in a class structure, with an extended opening dialog and talk. Expect exciting themes, enlightening perspectives, and a collaborative lighthearted setting. Led by Greta Hill, a teacher with more than 20 years of deep study and practice, to help you refine and evolve your own practice.
Sunday, March 11th from 12:30-2:30pm
Sunday, April 8th from 12:30-2:30pm
Sunday, May 6th from 12:30-2:30pm
Workshop not for beginners. All participants must be able to press up into Urdhva Dhanurasana (Upward Facing Bow) and must be able to kick up into Adho Mukha Vrksasana (Handstand) at a wall.
**All workshop enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.