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Intro to Yoga Series Kirkland

with Tina Templeman


May 3 - 24, 2017


6 PM - 7:15 PM


Bala Yoga Kirkland - Studio B


$99 Early bird, $109 after 4/26


Email or call 425 898 4347 for more information.

This comprehensive, introductory 4-class series is designed for beginners or students new to Yoga. Learn the basic alignment and form of all of the postures that you will commonly practice in a Power Vinyasa class and how to modify when needed. You will also be introduced to Yoga philosophy, Pranayama (breath practices) and meditation. Each class builds on the previous one. . This class is taught in a room without added heat.

Demonstration, discussion, personal hands-on adjustments, and guided practice by Senior Instructor, Tina Templeman will provide you with a solid foundation.

Preregistration is encouraged.

**All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.

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