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IGNTD Couples Workshop

with Sophie Jaffe + Adi Jaffe

When

February 17, 2018

Time

1:30 PM - 3:30 PM

Location

Bala Yoga Fremont

Pricing

$45 (Before Feb 1), $55 (After Feb 1)

Category

Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

From suffering comes healing. Adi Jaffe and Sophie Aaronson were two souls who were destined to find each other. They became bound to one another and embarked on a journey that forever changed them both, for the best. IGNTD is their gift to the world, utilizing their expertise of physical and mental health, nutrition, exercise, neuroscience and self-actualization. Their mission is to ignite everyone they work with across every facet of life – relationships, career, and well-being.

Reconnect, repair, rediscover and elevate your coupleship to its ultimate potential. This IGNTD Couples workshop is all about love and maximizing its power. As a couple, Sophie and Adi have learned from their own experience that a strong coupleship is one of the most beautiful and sacred things on earth. After experiencing their own pain, they’ve come back stronger than ever and they use their acquired knowledge to help couples all over the world recover and strengthen their love.

We’ll open with gentle movement and breathing techniques to activate our parasympathetic nervous system and learn about the body’s stress response and arousal mechanisms. From there, we’ll move into a discuss and exercise-based workshop exploring the enlightened coupleship – What is the ultimate relationship? How are we affected by outdated stereotypes and assumptions? How can you take your coupleship to the next level? This workshop will challenge your assumptions and open your mind.

This workshop is open to all couples, singles, and solo partners looking to build better relationships.

About Adi Jaffe, PH.D.
Dr. Jaffe received his Ph.D., in Psychology, from the University of California, Los Angeles (UCLA), and his TEDx talk has been watched, and lauded, throughout the world for its authenticity and insight. He has written for every major outlet including CNN, Huffington Post, and Psychology Today and has been a featured expert on dozens of shows and films.

Dr. Jaffe still teaches at UCLA and is deeply committed to improving the lives of everyone he touches by connecting them to their true purpose and allowing them to combat shame and self-doubt.

Using tools as varied as cognitive behavioral education, mindfulness techniques and the latest in biofeedback and neurofeedback, Dr. Jaffe has been known to change lives.

About Sophie Jaffe
Sophie Jaffe is a Los Angeles-based health and wellness expert, certified raw food chef and yoga teacher. Her goal is to make it easier, more inspiring, and more delicious to attain optimal health and radiant wellness.

Sophie’s holistic approach to wellness, addresses total wellbeing through total nourishment. Her healing products have helped everyone from George Clooney to Sophie’s own dad, and have become essential components in the lives of thousands more.

When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance with millions of readers and savoring every moment with her two beautiful children and loving husband.

**All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.

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