Join Now Checkout
Back to Events

Hip Hip Hooray! – Kirkland

with Lara Ederer

When

February 27th, 2016

Time

1 PM - 3 PM

Location

Bala Yoga, Kirkland

Pricing

$30 early bird, 35 after 2/20

Category

Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

Do you have “tight” hips?  Knee pain?  Low back issues?  Our hips hold tension and become tight from daily repetitive activities such as sitting at office desks and driving. Tight hips can lead to lower back and/or knee pain as well as other imbalances throughout the rest of the body.  This workshop will focus on some basic anatomy of the complicated hip region and deep opening poses that will improve our overall asana practice.   After 2 juicy hours you will celebrate an improved range of motion, circulation, and pelvic discomfort.

you may also like :

Join the Tribe!you, us, and a whole lot of OM.

sign up for our newsletter

Thank You!You'll now have access to the latest news and events from Bala!