We have the procedures of achievement upside down. Every New Year’s, we come up with our to-do lists, resolutions, bucket lists, and strategic plans — all the stuff we want to have, get, accomplish, and experience outside of ourselves. And here’s the heart of it all: All of those aspirations are being driven by an innate desire to feel a certain way.
So what if this year, we get clear on how we actually want to feel within ourselves, and then we design our to-do lists, set our goals, and make our resolutions from that place?
How do you want to feel when you wake up each morning?
How do you want to feel when you look at your schedule for the week?
When you get dressed in the morning?
When you walk through the door of your studio or your office?
When you pick up the phone?
When you cash the check, accept the award, finish your masterpiece, make the sale, or fall in love?
How do you want to feel?
Practical Soul is an all day in-person workshop for discovering what you want most out of your life. This is a brand new, holistic way to set New Year’s resolutions — with soul. Based on the best-selling book The Desire Map, we get straight to the heart of the matter: How you want to feel? At the end of this New Year’s workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit. This is a revolution in goal-planning from the heart.
Something magical happens when you focus on creating your core desired feelings:
‣ You use your preferred feelings as a guidance system for making choices and for being more present and alive.
‣ You are able to access comfort and clarity during painful times.
‣ You accentuate the positive aspects of your life, while still honoring, and not invalidating, the negative parts that you want to change.
GET CLEAR ON WHAT YOU MOST WANT OUT OF LIFE IN 2017 AND PLAN TO MAKE IT HAPPEN
Desire feeling good more than you want to check accomplishments off your list. Desire feeling good more than you want to please other people. Desire feeling good more than you want to look good.
CREATE YOUR NEW YEAR’S RESOLUTIONS WITH SOUL.
In this Desire Map + Yoga workshop one day intensive, you’ll combine the body mindfulness of yoga with the soulful inquiry of Desire Mapping. This class is a blend of yin & yang mat work, meditation, Desire Map workbook-ing, and engaged discussions. It’s an intimate gathering in the beautiful studio of Bala Yoga Fremont — a spacious, spiritually focused, and luscious experience. You will leave knowing your personal Core Desired Feelings — and with ideas for using that clarity to design a life that feels the way you want it to.
Join Desire Map Facilitator and master teacher Greta Hill for this spirited journey. Space is limited. Included with your ticket is yoga, desire map workshop, afternoon happy hour, and if you register by 1/20 you will also receive a copy of The Desire Map Workbook.
Bend your beautiful body, illuminate your truest desires, and put your Soul on the agenda.
Space is limited for this intimate intensive so if you’re inspired, sign up now.
**All enrollments are non-refundable and non-transferable. We are not able to make exceptions to this policy.