Take your Arm Balance/Inversion practice to the next level by learning how to connect deeply to your core stabilization. MacKenzie will help you build a solid foundation from the ground up. By the end of the workshop you will feel light on your hands and throughout your yoga practice.
MacKenzie is a Los Angeles based certified personal trainer and yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.