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Ashtanga 6 Week Series – Kirkland

with Dikla Kafka

When

January 4, 2016

Time

6:15 PM - 7:45 PM

Location

Bala Yoga, Kirkland

Pricing

$140 Early bird, $180 after 12/20

Category

Register Here
Email info@balayoga.com or call 425 898 4347 for more information.

Six session series focusing on the Ashtanga practice basics: Ujjayi breath, Bandhas and Drishti. Explore Surya Namaskara in detail, including jumping back and jumping through techniques. Learn the standing sequence, primary series and the finishing sequence as well as modification options for the practice and some short forms of the practice.

January 4th to February 8th
Meeting Mondays at 6:15-7:45pm
6 week series

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