Join Now Checkout
Back to Events

Ashtanga 6 Week Series – Kirkland

with Dikla Kafka


January 4, 2016


6:15 PM - 7:45 PM


Bala Yoga, Kirkland


$140 Early bird, $180 after 12/20


Register Here
Email or call 425 898 4347 for more information.

Six session series focusing on the Ashtanga practice basics: Ujjayi breath, Bandhas and Drishti. Explore Surya Namaskara in detail, including jumping back and jumping through techniques. Learn the standing sequence, primary series and the finishing sequence as well as modification options for the practice and some short forms of the practice.

January 4th to February 8th
Meeting Mondays at 6:15-7:45pm
6 week series

you may also like :

Join the Tribe!you, us, and a whole lot of OM.

sign up for our newsletter

Thank You!You'll now have access to the latest news and events from Bala!