Join Now Checkout

Bala Journal

Blog Archives

Read More +

New Moon Ceremony

Join your tribe of magical manifestors in a beautiful, sacred New Moon Ceremony. The new moon is the optimal time to plant seeds of intention, as it marks the beginning …

Read Post

Read More +

The Biz of Kids Yoga LIVE!

The Biz of Kids Yoga™ (TBoKY) LIVE! is a dynamic in-person day long course that will help you to understand practical business strategies that are necessary for Kids Yoga Teachers who want …

Read Post

Read More +

This Is How We Roll

Pt 1 – Upper Body Saturday 3/11, 1:30-4pm Pt 2 – Lower Body  Saturday 3/18, 1:30-4pm Do you want to get a little deeper into your backbends, find more rotation …

Read Post

Read More +

Yoga For Runners Series

  This series of classes is designed for all-levels of yogis and all-levels of runners. Running and yoga are like the yin and the yang – seemingly opposite, and yet complementary, …

Read Post

Read More +

Ashtanga Series

Four session series focusing on the Ashtanga practice basics: Ujjayi breath, Bandhas and Drishti. Explore Surya Namaskara in detail, including jumping back and jumping through techniques. Learn the standing sequence, …

Read Post

Join the Tribe!you, us, and a whole lot of OM.

sign up for our newsletter

Thank You!You'll now have access to the latest news and events from Bala!