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I Love the 90’s

Join Bala Yoga as we kick off NW Flow Fest in Gasworks Park this July! With a backdrop of Lake Union and the Seattle skyline, Morgan Zion will get our …

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Free Cryotherapy Open House

Join us for a Member Appreciation Week event at Northwest Cryotherapy Institute in Bellevue. They will be opening their doors for the day, offering FREE cryotherapy sessions to Bala Yoga members. Come check …

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Crystal Healing Sound Bath

Imagine lying quietly in a beautiful space, listening to the divine sounds of crystal bowls, flutes, drum, rattle or voice chanting ancient mantra. Imagine this sound moving through your body, …

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Intro to Yoga Series Kirkland

This comprehensive, introductory 4-class series is designed for beginners or students new to Yoga. Learn the basic alignment and form of all of the postures that you will commonly practice …

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Handstands: Defying Gravity

Join Andreas in a playful exploration of the foundations of handstands. Geared towards those just beginning to explore leaving the ground as well as seasoned practitioners, this workshop is designed …

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