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Bala Journal

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Getting to Know Jonah Kest

World-renowned yoga instructor, Jonah Kest, is visiting Bala Yoga to lead three yoga workshops in just a few short weeks. Born into a family of yoga pioneers (father Jonny Kest and uncle Brian Kest), …

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by Dana Damara. How can we possibly discern what is true for us and beneficial for the evolution of our soul when we are bombarded by life? And by bombarded …

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