Welcome to your new favorite yoga studios!
Locations in Seattle & Kirkland, Skilled Teachers, Daily Classes, Vibrational Community
Tiffany Cruikshank Teacher Training
Hip Immersion: Anatomy, Dysfunction & Treatment. Learn More
Retreat to the South of Italy
September Yoga Retreat | Sorrento, Capri & More!
Meet our Teachers
We’re a community celebrating movement, breath and light.
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Yoga Teacher Training
Bala is delighted to offer a 200-hour yoga teacher training program led by master teacher Les Leventhal. This program is a great way to develop the skills to teach yoga or to take your personal practice to a deeper level. Les’ program meets Yoga Alliance requirements for 200-hour teacher training programs, and covers anatomy, asana, alignment, pranayama, philosophy, and sequencing.
Sorrento, Italy Retreat
Join Mike and Gabriela Baiocchi for a relaxing week on the breathtaking Sorrento peninsula in Italy. Your famiglia at Bala Yoga will be hosting you for a gastronomic and yoga adventure in an authentic Italian luxury villa complete with awe-inspiring views of the Amalfi coast, the island of Capri in rolling green hills.