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30 days for $40

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The Sicily Yoga Retreat

JULY 24TH- JULY 31ST, 2017. Scopello, Sicily

Step out of the ordinary and into Italy. For 8 days and 7 nights, you’ll be at home in breathtaking Sicily, where the locals celebrate the best of life: romance, relaxation, pasta, wine, and friends.

Jonah Kest Weekend Workshops

April 21-23, 2017 (Seattle & Kirkland)

Join world-reknowned instructor, Jonah Kest, at Bala Yoga this April! A well-trained Ashtanga + Vinyasa teacher, Jonah travels the world teaching classes that are both graceful and intense. Impermanence, compassion, and humility are a few elements that Jonah seamlessly weaves through each healing practice.

The Bala Ethos

Heat

Our classes are heated to a comfortable 85 degrees, so that you leave your practice feeling energized, rejuvenated, and cleansed. This temperature is lower than you’ll find at most hot yoga or bikram studios, so that we can invite movement and make Bala welcoming for yogis of all levels.

Music

Classes at Bala are set to an eclectic range of music playlists designed by each instructor to take you deeper. The playlists are curated to enhance your experience of the yoga practice, feeling their rhythm and energy come alive within physical embodiment.

Style

Bala yoga is a community for all yogis. We recognize that not one style fits all, and that your needs change from day to day. To accommodate this philosophy, we’ve built a full spectrum offering, including classes from vinyasa to yin, that challenge, nurture, and suit each yogi’s lifestyle.