Welcome to your new favorite yoga studios!
Locations in Seattle & Kirkland, Skilled Teachers, Daily Classes, Vibrational Community
Meet our Teachers
We’re a community celebrating movement, breath and light.
Prenatal Yoga Classes
Our flow class for expecting moms focuses on breath and movement, increasing overall strength and flexibility as well as aiding in relaxation and stress relief.
30 days for $40/ Sign Up Now
Rocky Heron Weekend Workshops
July 22-24, 2016
Unwind, Awaken, Expand, Integrate.
Yoga Teacher Training
Bala is delighted to offer a 200-hour yoga teacher training program led by master teacher Les Leventhal. This program is a great way to develop the skills to teach yoga or to take your personal practice to a deeper level. Les’ program meets Yoga Alliance requirements for 200-hour teacher training programs, and covers anatomy, asana, alignment, pranayama, philosophy, and sequencing.
Sorrento, Italy Retreat
Join Mike and Gabriela Baiocchi for a relaxing week on the breathtaking Sorrento peninsula in Italy. Your famiglia at Bala Yoga will be hosting you for a gastronomic and yoga adventure in an authentic Italian luxury villa complete with awe-inspiring views of the Amalfi coast, the island of Capri in rolling green hills.