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30 days for $40

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Rocky Heron Weekend Workshops

July 22-24, 2016

Unwind, Awaken, Expand, Integrate.

Yoga Teacher Training

Bala is delighted to offer a 200-hour yoga teacher training program led by master teacher Les Leventhal. This program is a great way to develop the skills to teach yoga or to take your personal practice to a deeper level. Les’ program meets Yoga Alliance requirements for 200-hour teacher training programs, and covers anatomy, asana, alignment, pranayama, philosophy, and sequencing.

Sorrento, Italy Retreat

Join Mike and Gabriela Baiocchi for a relaxing week on the breathtaking Sorrento peninsula in Italy. Your famiglia at Bala Yoga will be hosting you for a gastronomic and yoga adventure in an authentic Italian luxury villa complete with awe-inspiring views of the Amalfi coast, the island of Capri in rolling green hills.