200 Hour Yoga Teacher Training
NOVEMBER 2017 – JANUARY 2018 with Greta Hill and special guest Sianna Sherman
Welcome to your new favorite yoga studios!
Locations in Seattle & Kirkland, Skilled Teachers, Daily Classes, Vibrational Community
Explore Sicily - SOLD OUT (Waitlist)
JULY 24TH- JULY 31ST, 2017 - Step out of the ordinary and into Italy.
30 days for $40/ Sign Up Now
Jonah Kest Weekend Workshops
April 21-23, 2017 (Seattle & Kirkland)
Join world-reknowned instructor, Jonah Kest, at Bala Yoga this April! A well-trained Ashtanga + Vinyasa teacher, Jonah travels the world teaching classes that are both graceful and intense. Impermanence, compassion, and humility are a few elements that Jonah seamlessly weaves through each healing practice.
The Sicily Yoga Retreat - SOLD OUT
JULY 24TH- JULY 31ST, 2017. Scopello, Sicily
Step out of the ordinary and into Italy. For 8 days and 7 nights, you’ll be at home in breathtaking Sicily, where the locals celebrate the best of life: romance, relaxation, pasta, wine, and friends. Email to waitlist
The Bala Ethos
Our classes are heated to a comfortable 85 degrees, so that you leave your practice feeling energized, rejuvenated, and cleansed. This temperature is lower than you’ll find at most hot yoga or bikram studios, so that we can invite movement and make Bala welcoming for yogis of all levels.
Classes at Bala are set to an eclectic range of music playlists designed by each instructor to take you deeper. The playlists are curated to enhance your experience of the yoga practice, feeling their rhythm and energy come alive within physical embodiment.
Bala yoga is a community for all yogis. We recognize that not one style fits all, and that your needs change from day to day. To accommodate this philosophy, we’ve built a full spectrum offering, including classes from vinyasa to yin, that challenge, nurture, and suit each yogi’s lifestyle.